No Scrolling Or Checking Notifications To Deal With Anxiety?

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5 years ago
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No Scrolling Or Checking Notifications To Deal With Anxiety? It's a great idea in your fight against anxiety and depression. When it comes to mental health, some sacrifices must be met to ensure that you can get a steady progression on your path to mental wellness. It is truly a battle, but it can be done by cutting out some behaviors that may work against you.

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