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Darlene Turner and Miss Chrissy D share Starting at the Root ep 22 on the Perspective
Darlene Turner and Miss Chrissy D share Starting at the Root ep 22 on the Perspective
Support for root charka
Foods
beets, cherries, eggplant, meat, radishes, red cabbage, red peppers, salmon, strawberries, watermelon and yams
Herbs Burch, cayenne, dulse, licorice, marshmallow, meadowsweet, mugwort, valerian and sasparillo
Bach flower
Aspen, centaury, cherry plum, chestnut bud, clematis, crabapple, elm, honeysuckle, rock rose, star Bethlehem and wild rose
Essential oils
Ylang ylang
Vetiver
Crystals and gemstones
Red jasper
Rose quartz
Affirmations
I love my body and trust in its wisdom.
I take full responsibility for my life.
My needs are always met.
I am safe and secure at all times.
I have a strong foundation in my life.
I have healthy human relationships.
I have roots
I have stability.
I have a feeling of belonging.
I say "yes" to life.
Join us every Sunday Morning at 10 am for a New Perspective on Trauma, Abuse, Chronic pain and the Steps to a Healthy and Thriving Live https://www.facebook.com/thePerspectiveDarleneTurnerandMissChrissyD/videos
Broadcast and production services by www.wideeyedvideo.com
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