Why CrossFit Is Useful For Martial Arts

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3 years ago
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Wing Chun MMA Mixed Martial Arts Kung Fu Catch Wrestling Catch As Catch Can Wrestling Strength and Conditioning Fitness Boxing Kickboxing

*Originally uploaded elsewhere April 28, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*

~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing

• Music by: Dr. Jamsalot

• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.

~OP:
I'm not a CrossFit guy, but it's the MMA of exercise.

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