Barefoot Zercher Squats And "Sprints"

Just a quick workout video, until I have the time to do some more elaborate topics. I've recently been struggling with what appears to be plantar fasciitis, and my soles are not fully toughened up from barefooting yet, so the "sprints" probably weren't the smartest thing to do. Of course, even on a good day I don't run very fast any more. My foot really started to hurt midway through the third run, and the following sets were noticeably slower. However, I did still manage to get all five sets done before getting eaten alive by mosquitos. Then I still had to haul the weights back into the barn, so the carry made a good finisher.