Tips for a Better Digestive Health

Tips for a Better Digestive Health

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Your digestive system breaks down the foods you eat into the nutrients your body needs. Dr J and Evan always remind us that if we neglect our digestive health, our body could run into problems absorbing those essential nutrients.

The foods you eat and the lifestyle you live have a direct impact on your digestive health. Taking steps to improve your digestive health, like consulting your functional doctor and having yourself tested, can help your digestive system function more efficiently and improve your overall health and sense of well-being.

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