Premium Only Content

Managing Your Emotions: The Importance Of Building A Trustworthy Relationship With Yourself
Please Support The Channel by clicking here:
▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Buy Me A Coffee: https://bit.ly/3Lw7YvI
Support us on Patreon: https://bit.ly/3BmEInH
▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Episode also available on Apple Podcasts: apple.co/30PvU9C
Checkout FGP Website: https://www.findinggeniuspodcast.com/
SUBSCRIBE & REVIEW our Podcast on iTunes: https://apple.co/2L6tN88
Follow us on:
Facebook: https://web.facebook.com/futuretechpodcast/
Twitter: https://twitter.com/finding_genius
Instagram: https://www.instagram.com/findinggeniuspodcast/
LinkedIn: https://www.linkedin.com/company/finding-genius-podcast/
Timestamps:
0:00 Ad Introduction
0:50 FGP Introduction
2:43 What sensitivity
3:53 Dealing with Emotions
5:12 Some common emotions
9:05 About guest book
27:26 What change guest see in her clients
31:32 Find out about guest
In this episode, we are joined by Jay Fields, an educator, coach, and author. As someone who is committed to helping others manage their emotions, Jay has created various coaching programs that have been utilized by over 250,000 people on their quest toward a healthy emotional life.
Click play to hear Jay discuss:
1) The importance of recognizing our “embodied self-awareness”.
2) How our connection to our bodies can be a resource to us.
3) Tips that can help reduce stress.
4) What our nervous system can tell us about our emotional welfare.
Are you seeking ways to productively manage your emotional well-being? Jay Fields has tips on where you can start this journey with intentional presence of mind.
You can learn more about Jay Fields and her work by visiting jay-fields.com.
-
35:16
FGP
4 days agoTribulation To Transformation: Pastor David Scarlett’s Intriguing Journey With God
322 -
1:35:15
Man in America
9 hours ago🚨 ALERT: Hospitals in the U.S. Are KILLING Patients… for Their Organs!
52.1K20 -
2:36:28
I_Came_With_Fire_Podcast
13 hours agoObama's Treason, Trade War: Season Infinity, and Hunter's Pipe Dream
20.2K1 -
2:52:51
TimcastIRL
6 hours agoObama Referred To DOJ For TREASON, Criminal Investigation, CIVIL WAR!! | Timcast IRL
217K121 -
9:43:32
RalliedLIVE
13 hours ago $6.04 earned10 WINS WITH THE SHOTTY BOYS
100K7 -
1:35:43
Badlands Media
17 hours agoAltered State S3 Ep. 38: Biolabs, Bitcoin & the Epstein Data Vault
58.8K14 -
LIVE
SpartakusLIVE
5 hours agoLAST Stream Until NEXT WEEK || Going to Florida to hang out w/ a SPECIAL Gaming Buddy
236 watching -
10:19
MattMorseTV
1 day ago $11.34 earnedTrump just went SCORCHED EARTH.
73.1K63 -
1:36:49
RiftTV
7 hours agoHow Much is the Government SPYING on You and STEALING Your DATA?! | Almost Serious | Guest: Matt Kim
35.9K4 -
1:31:26
Glenn Greenwald
8 hours agoAaron Maté on More Russiagate Fallout, Protests in Ukraine, and Israel's Strikes on Syria With Special Guests John Solomon, Marta Havryshko, and Joshua Landis | SYSTEM UPDATE #491
120K45