How To Strengthen Your Back In 5 Minutes A Day (at home!!)

4 years ago
35

Are you looking for a home back workout to to strengthen and add size to your back...in only 5 minutes a day? In today's video I'll be sharing a simple 1 round circuit of 8 killer exercises that you can choose to add for a stronger and bigger back at home! Variations can be done with no equipment, as well as a couple with dumbbells if you have them!

#HomeBackWorkout #HomeBackExercises #NoEquipment
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#HomeBackWorkout

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