How To Strengthen Your Back In 5 Minutes A Day (at home!!)
Are you looking for a home back workout to to strengthen and add size to your back...in only 5 minutes a day? In today's video I'll be sharing a simple 1 round circuit of 8 killer exercises that you can choose to add for a stronger and bigger back at home! Variations can be done with no equipment, as well as a couple with dumbbells if you have them!
#HomeBackWorkout #HomeBackExercises #NoEquipment
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- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)
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#HomeBackWorkout
Barbarian Body
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