Arm Curls Bodybuidling 101

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3 years ago
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In this video I teach you, how to do arm curls/bicep curls correctly bodybuilding 101. You can also follow along and workout at the same time. Using correct form helps to build muscle and grow bigger muscles. Lets hypertrophy your biceps by the wisdom given by the greatest bodybuilder of all times....Arnold Schwarzenegger.
Clapper video effect by Tima Miroshnichenko Pexels.com

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