SWEATY STANDING HIIT CARDIO with No Equipment in 10 Minutes

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Let's get SWEATY with this all standing cardio hiit workout in just 10 minutes! This is a no equipment workout that you can do anywhere. Make sure you are eating healthy and staying active and doing my other workouts for the best results. Have fun and work hard! :)

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00:00 Intro
00:30 LET'S GO!
10:45 Well done

Songs:

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Get Set It Off by Camo & Krooked, Jeru The Damaja here https://lickd.lnk.to/uzqgCHID!Alex%20Crockford License ID: Pv6g84Z1gwr Get this and other songs for your next YouTube video at https://lickd.co

Get Off The Ground by Sub Focus here https://t.lickd.co/0680c50e5c8e42f5ad140a0454344e83 License ID: ylmv7Wq9vjP Get this and other songs for your next YouTube video at https://lickd.co

Get Fired Up by Friction, K.Tee here https://t.lickd.co/292a937a5dff4e6fa7555d491d3a4760 License ID: jrYwElOdzBW Get this and other songs for your next YouTube video at https://lickd.co

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Intro titles by: mike@glynn.productions⁣
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DISCLAIMER: Alex Crockford and CrockFit Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford and CrockFit Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford and CrockFit Limited negligence.