Stretches for Flexibility, Legs & Hips Dynamic Stretching Routine, Perfect for Leg Day, 20 Minutes
Meet our new instructor- Coach Miina! This class will help to reduce tension in the legs, glutes, and hip flexors.
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Featuring Miina, Personal Trainer:
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Related Videos:
My Daily Stretch Routine for Total Body Flexibility, Follow Along Stretches with Nico, At Home Fit
https://youtu.be/5u2KdI3izdM
Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises
https://youtu.be/8a3-HSYJ_7g
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #stretch #flexibility #WellnessPlus
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