BODY WORKOUT FOR WEIGHT LOSE 💪💯

Here are 4 of my fav exercises to build a strong and defined core! ⁣

8 minutes 2 rounds 50 seconds on 10 seconds rest.... let’s goooo!!!⁣

qod: “if you don’t like the road you’re walking, start paving a new one” ⁣

Wake up with gratitude everyday and get after it!! We are so blessed to use our bodies and it’s abilities, let see what we’re capable of! It’s never too late for a new beginning 🙌🏼
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