Name: Strengthen Adductors - Inner Thigh Exercise for Men and Women (Beginners & Advanced)
Uploaded: 2020-06-03T19:00:07+00:00
Duration: 9 min 35 s
Description: Do you want to know how to strengthen adductors? Looking for an effective inner thigh exercise? Want to strengthen your adductors safely? You can do this inner thigh exercise at home. Just follow the

5 years ago

Do you want to know how to strengthen adductors? Looking for an effective inner thigh exercise? Want to strengthen your adductors safely? You can do this inner thigh exercise at home. Just follow the cues and detailed tips in this video. In this video Trevor explains how to do the Copenhagen exercise with beginner and advanced options to build inner thigh strength.

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