Premium Only Content
10 Min Trim & Tone Workout | Cardio Ballet Burn to Sculpt Legs, Core, Dance Fit Workout, Fat Burning
Join Monica for a DanceFit class designed to work the full body & stimulate fat-burning in under 12 minutes!
♥ More DanceFit Workouts FREE with Prime: https://www.amazon.com/Beginners-Dance-Cardio-for-Everyone/dp/B085WQ4GHK/
♥ Our FREE Yoga & Fitness App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga & Fitness App for Android: https://bit.ly/2MidhBO
Amazon Prime Member? See all of Monica's DanceFit classes FREE on Prime Video:
https://www.amazon.com/Beginners-Dance-Cardio-for-Everyone/dp/B085WQ4GHK/
♥ Follow Monica Landois:
https://www.instagram.com/dancewithmonicaatx/
♥ Supportive Zip Sportsbra by Yvette: Save 15% on with code pst15: https://is.gd/hjQslW
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos:
Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit
https://youtu.be/DfmpPXbXrFg
Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class
https://youtu.be/vyskTpyROts
Flat Tummy & Lower Belly Workout 💖 Intermediate Barre Exercises, 25 Min Class | Monica DanceFit
https://youtu.be/mr7YD9n7ekg
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #workout #dance #WellnessPlus #DanceFit
-
20:12
PsycheTruth
5 months agoCrush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️♀️Planks & Scissors 💥
255 -
LIVE
The Quartering
3 hours agoThe MAGA Wars Have Begun! Vivek & Elon Get Massive Backlash & Much More
4,365 watching -
DVR
Kim Iversen
2 days agoStriking Back: Taking on the ADL’s Anti-Free Speech Agenda
30.3K6 -
49:35
Donald Trump Jr.
7 hours agoA New Golden Age: Countdown to Inauguration Day | TRIGGERED Ep.202
113K128 -
1:14:34
Michael Franzese
5 hours agoWhat's Behind Biden's Shocking Death Row Pardons?
46.6K28 -
9:49
Tundra Tactical
4 hours ago $1.92 earnedThe Best Tundra Clips from 2024 Part 1.
16.3K2 -
1:05:19
Sarah Westall
4 hours agoDying to Be Thin: Ozempic & Obesity, Shedding Massive Weight Safely Using GLP-1 Receptors, Dr. Kazer
28K8 -
54:38
LFA TV
1 day agoThe Resistance Is Gone | Trumpet Daily 12.26.24 7PM EST
22.6K3 -
58:14
theDaily302
13 hours agoThe Daily 302- Tim Ballard
30.1K1 -
13:22
Stephen Gardner
7 hours ago🔥You'll NEVER Believe what Trump wants NOW!!
80.4K206