Core And More

Enjoyed this video? Join my Locals community for exclusive content at drkristieennis.locals.com!
4 years ago
9

Get a full body workout, with focus on the core, in 30 minutes!
Grab a mat, a set of weights, and a band and get a great workout in. You can even do it over your lunch break!
To sign up for my newsletter:
https://www.drkristieennis.com

Order your Derma Edge here:
https://www.drkristieennis.com/derma-...

Body Vitality Series:
https://www.drkristieennis.com/body-vitality

Help support me on Patreon:
https://www.patreon.com/user?u=12504357

Loading comments...