#kyokushinkarate Training with Cameron Quinn June 8, 2020

Today we are looking at Kihon. Not just the Kihon techniques we do all the time, but the kihon behind the kihon, the "Second Layer" Kihon. And we look at the three important keys that if you keep in mind every time you train kihon you will continue to not only enjoy kihon but connect to them and the reason behind them for as long as you train.

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