Steve Maxwell On Strength & Conditioning Training

4 years ago
6

World-renowned Strength & Conditioning coach and Brazilian Jiu-jitsu Black Belt, Steve Maxwell exposed the misconceptions about building strength and emphasize the importance of isometrics.

Taken from the episode #36 The Mind, Body & Soul, with Steve Maxwell
You can see the full conversation
https://youtu.be/Nc-o28lOvQQ
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