Talking to nuns about mature happiness based on PP2.0 | Dr. Paul T. P. Wong

In conversation with a group of nuns, Dr. Paul Wong first speaks about a new kind of happiness rooted in Chinese philosophy. He then speaks about the dangers of pursuing certain kinds of happiness, the differences between religion and spirituality, the downsides to certain kinds of psychotherapies (such as ACT, CBT, and DBT), and the reality that one faces in today's society. He ends by explaining how he managed to find success without conforming to the larger positive psychology movement.
The nuns are from the Great Wisdom Buddhist Institute.

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This work contains Music Track Asher Fulero - Eternal Structures that licensed under a Creative Commons Attribution license.
Source: https://directory.audio/free-music/ambient/4454-asher-fulero-eternal-structures
Author: Asher Fulero