Eat These Diabetic Lunch ideas for Good Diabetes Control!
The diabetic diet is very important to help control blood glucose levels, preventing changes such as hyperglycemia, which is excess sugar, or hypoglycemia, which is an exaggerated drop in blood sugar. The imbalance in blood sugar, common in situations where diabetes is not controlled, can lead to health complications such as dizziness, weakness, headache and, in more severe cases, can cause blindness, kidney disease or heart disease.
Therefore, in the diet for diabetes it is important to include or increase the intake of foods rich in fiber, as they help control blood sugar levels, called blood glucose. As well as consuming low glycemic index foods, foods that are slowly absorbed by the body, keeping blood sugar levels balanced.
In addition, it is important to consume foods high in fat in moderation, such as butter, milk and cheese, as excessive intake of these foods can cause insulin sensitivity, favoring an increase in blood sugar levels.
Delicious Diabetic Recipes:https://hotm.art/qRovbH
-
7:54
Health Wealth
1 year agoHow can you control your diabetes with diet?
4 -
5:11
Unlocking the Secrets to a Healthier Life
8 months agoEssential Tips for a Healthy Life with Diabetes
2 -
8:34
Meirelink
10 months agoDiabetes Foods to Eat | Diabetes Control Tips
4 -
7:09
healthfitnessfamily
1 year ago5 Simple Ways To Manage | Control Your Diabetes Without Taking Medicines
6 -
7:28
jonnyrocket94
1 year agoHow To Lower Your Blood Sugar Levels QUICKLY
4 -
12:53
Humana Animated Anatomy
1 year agodiabetes
4 -
9:09
Wellness Impact | Type 2 Diabetes Coaching
1 month agoLean and Diabetic: What You Need to Know for Effective Control
76 -
2:09
JohnBasedow
7 years agoDiabetes diet and blood sugar control tips
825 -
8:34
Health and Weight Loss Today
1 year agoDiabetes Foods to Eat | Diabetes Control Tips | Type 2 Diabetes Diet | Type 1 diabetes
2.21K -
2:58
Joshuayoon
1 year ago10 Foods that help Type 2 Diabetics lower their blood sugar levels
7