Muay Thai : how to jab (diretti) - Lesson 2 -
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1 year ago
7
Parte 1 (Part 1)
- rotazione delle spalle (shoulders rotation)
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Parte 2 (Part 2)
- esercizio (exercise)
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Parte 3 (Part 3)
- jab
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Parte 4 (Part 4)
- diretto (cross)
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Parte 5 (Part 5)
- combinazione (combination)
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Parte 6 (Part 6)
- esercizio (exercise)
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