Triggers - Why They Happen & How De We Effectively Deal With Them

We are going to dive deep into the conversation of Triggers, those knee jerk reactions we have in response to provocation. Some reactions are internal and some are external, either way, we all have them. The quality of our lives is directly affected by our ability to respond in real-time to the stimulus.

So let’s take a curious look into how they happen and how we can effectively respond.

Special Guests:
Adriana
Pauline
Jeff