How to make delicious banana flower curry?

Banana flower is a beautiful flower that grows in the Amazon. It's an amazing source of health benefits, including:

-Banana flower has anti-oxidants, which means it helps to fight off free radicals in your body. Free radicals are harmful molecules that can damage your cells and cause cancer.

Banana flower has anti-inflammatory properties, which means it helps reduce inflammation in your body. Inflammation is a common symptom of many diseases, including heart disease and diabetes.

-Banana flower is high in potassium, which means it can help regulate blood pressure and prevent heart disease by keeping your blood vessels healthy and strong.

Banana flower contains vitamin C, which helps keep you healthy by providing protection against colds and flu viruses, as well as boosting your immune system! It also helps with weight loss because it blocks fat production from being released into the bloodstream during digestion.

Today's recipe is a bit lengthy but I hope you enjoy my recipe on banana flower curry.
Watch full to check the ingredients. THANKS 😊