Extremely Powerful | Root Chakra Awakening Meditation Music | Muladhara
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The natural element of the root chakra: the earth
The first chakra, called Muladhara, is located at the base of the spine. “Muladhara” means root, and is associated with the earth element, linked to your ability to dig in and feel firmly rooted in your life. Its associated color is red, hence its links to the earth.
This wheel of energy is associated with your sense of security, familial relationships, and your feeling of home, says Stephanie Snyder, a yoga teacher based in San Francisco. When energy is flowing through the first chakra, you feel firmly grounded in yourself and the world around you.
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