There is Comfort in Discomfort

This is Part 1 of "There is Comfort in Discomfort" - Pursuing discomfort is typically something that one purposefully avoids...or even fears! It may surprise you that true fulfillment lies directly on the other side of that discomfort you are avoiding. If you are looking to change the trajectory of your life, expand your mind and challenge your limits...then listen to this episode as we dive into the value of intentionally putting yourself into uncomfortable situations in order to challenge your mind, awaken your brain and rewire your perceptions of reality for a more fulfilling life! Lets do it!

Part 2 we will focus on the "how-too"...different techniques and thought processes for integrating this into your daily life.

Link to article referenced: https://medium.com/the-mission/get-comfortable-with-discomfort-a0581c9637ec

Photo credit: Mohamed Nohassi (Unsplash)