THE CARNIVORE DIET [Channel Preview] - I LOST 100LBS EATING ONLY MEAT
📳 Follow @talonmurchadha across social media for all things: Pro-Freedom Politics (Unvaccinated), Animal-Based (Carnivore), Weight Loss, and Mixed Martial Arts. 📳
🥩 WEIGHT LOSS & HEALTH: 🥩
I lost 100lbs [starting weight - 440lbs] since following an animal-based lifestyle, and have cured numerous health conditions while progressing towards my goal weight of 265lbs.
🦠 POLITICS, REACTIONS & MMA: 🏛
All content is available on this Rumble. I will be creating a second YouTube channel [5-10 min videos] where I'll be reacting to and discussing current events, pro-freedom politics, and mixed martial arts [UFC].
• YouTube - https://www.youtube.com/channel/UCc8nJqqMSSacmQL8iSjVpDA
• Instagram - https://www.instagram.com/talonmurcha...
• Twitter - https://twitter.com/TalonMurchadha
• TikTok - https://www.tiktok.com/@talonmurchadh...
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BREAKFAST MACROS: 2370 Calories - [Protein: 210g & Fat 170g]
🥩 500g PORTERHOUSE - Protein: 150g | Fat: 70g
🥩 300g BEEF MINCE - Protein: 60g | Fat: 51g
🧈 50g GHEE - Protein: 0g | Fat: 50g
🧂 SEASALT
DAILY DIET MACROS: [30-35%] Protein & [60-65%] Fat & [0-5%] Carbs.
🥩 Beef, Kangaroo and Liver
🐟 Salmon and Sardines
🦪 Oysters
🍳 Boiled Eggs
🥛 Milk and Kefir
🧈 Butter and Ghee
🧂 Sea Salt
💧 Water
OCCASSIONAL:
🥖 Homemade Bread
🍬 Homemade Deserts
🍓 Organic Fresh Strawberries [no pesticides etc]
NEVER:
🌱 No Seed Oils or Plant-based Junk
🌾 No Gluten and minimal Grains
🥬 No Kale or Greens
🍌 No Sugary Fruits
🍟 No Processed Junk Foods
🧪 No foods laced with pesticides or chemicals
♳ No Plastics
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WEIGHT LOSS: ⬇️ 100lbs:
• SW: 440lbs
• CW: 360lbs
• GW: 265lbs
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🎵 Soundtrack: "Crossroads - Black Lions Beatz" 🎵
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#Carnivore #CarnivoreDiet #AnimalBasedDiet #Beef #Steak #Keto #WeightLoss #MensFitness #Health #Immunity #Food #Cooking #Freedom #Mukbang #LowCarb
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