Don't Fear the Kefir ~a History Lesson
1 year ago
101
Kefir
Probiotic
Caucus Mountains
Health
Fermented Milk
Grains of the Prophet
Nikolai Blandov
Irina Sakharova
the history as we know it of Kefir along with a demo,
(I no longer 'rinse' my kefir grains.period)
links below
Kefir is a fermented dairy beverage with a slightly alcoholic flavor originating from Northern Caucasus and can be prepared using goat, sheep, cow, or mare milk.
https://www.sciencedirect.com/topics/food-science/kefir
MILK KEFIR HISTORY
https://www.yemoos.com/pages/milk-kefir-history
Kefir, The Elixir of Youth – Everything You Need To Know
https://www.thegoodgut.org/kefir-the-elixir-of-youth-everything-you-need-to-know/
Loading 6 comments...
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5:51
NourishU
1 month agoUnlocking the Secrets of Kefir: A Probiotic Powerhouse
36 -
7:20
TRUTH LOGIC AND COMMON SENSE
1 year ago $0.10 earnedKefir made from Kefir Grains
260 -
8:16
davew41
3 years agokefir milk, kefir grains, Kefir how to make and how to use the right way
632 -
8:16
Magnificent Homesteading
3 years agoHow to Make Kefir
3163 -
0:44
FLCCCAlliance
1 year agoAll About Kefir
175 -
5:06
Magnificent Homesteading
3 years agoHow to Strain Kefir
182 -
7:20
Marti's Kitchen
9 months agoHomemade Kefir and Kefir Cheese made from Grains
120 -
11:19
Magnificent Homesteading
3 years agoHow to Make Kefir From Farm to Table
1201 -
8:32
OmegaOrdained
1 month agoThe History of the Akira class
3 -
1:42
Flying Girl
2 years agoKefir HELP
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