The Peaceful Deer // Sleep Meditation for Women
There is a certain calmness in the stroll of the peaceful deer, walking in nature that we easily overlook, so for tonight try to reconnect with it. You will find that you have it within, that all you need to do is reach out for that calmness, that stillness.
***
The breeze gently brushes the trees,
And whispers its songs into the wind.
Soft, light notes,
That tenderly hum through the forest.
The rustling leaves give away,
Whatever creature that disturbed it.
The birds,
The lizards,
The little animals,
Make their sound and are gone before you can see.
But all of a sudden,
You hear those crunching leaves,
And know something different is there.
It’s softer,
Bigger,
And so your eyes comb the landscape.
Your eyes follow the sound,
And sure enough she’s there,
A mama dear and her fawn,
Eating the grass,
Before the sun goes down,
Peaceful,
And though right in front of you,
Full of magic.
***
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***
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***
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***
#sleepmeditation
#peaceful
#deer
***
Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.
Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.
Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.
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