Bong Sau 膀手 - A Deep Dive - In Class Lecture | On The Mat
*Originally uploaded elsewhere October 2, 2019. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
~OP:
A deeper look into the bong sau technique from Wing Chun.
In-class lecture.
膀Bong: upper arm, shoulder; wing
手Sau: hand
-
14:30
Black Sun Boxing 黑日拳法
9 months agoWhat Is Sparring?
78 -
LIVE
Game On!
15 hours agoRobert Barnes speaks on the upcoming 2024 NFL and CFB seasons!
1,235 watching -
8:31
Vigilant News Network
17 hours agoRFK Jr. Unleashes a STORM on the Democratic Party | Beyond the Headlines
1.28K6 -
15:05
NC Dirt Hunter
23 hours agoAn Incredible discovery on a Colonial Plantation. This one is special #metaldetecting #history
6103 -
10:33
RealReaper
23 hours ago $0.07 earnedThe Crow 2024 Is Pure Cringe
1.13K6 -
17:30
ScammerRevolts
15 hours agoScammers Get RACIST After I Delete Their Files!
8321 -
18:24
DepressedGinger
12 hours agoCollege Football *Week 1* Picks & Predictions | 2024
1.27K -
14:07
Melonie Mac
16 hours agoStar Wars Outlaws is Worse than We Feared
2.71K30 -
14:12
Sideserf Cake Studio
23 hours ago $0.09 earnedA Day In The Life + STUDIO TOUR
2.54K5 -
8:29
Colion Noir
1 day agoIs The Glock 19 Still The King Of Concealed Carry?
12.8K49