Premium Only Content

57.5 Kgs X 8 STRICT, PAUSED Overhead Press. NEW REP PR!
Not bad, not bad! It usually takes me a few days to get back in to the swing of things after a deload; so overall, I am happy with this. I think I could have grinded out a 9th rep, but the last couple were pretty slow, so I figured I would take the one rep PR, and call it there. It probably would have been a bit easier to do, if I did not have such pregnant pauses between reps. However, they seem to be really helping overall, so it is no big deal. Slow and steady! I hit the same amount of reps with 60 Kgs not too long ago, so I should definitely be able to hit 10 paused reps with this weight, soon. I think I am probably already capable of doing it on a better/more primed day. Getting VERY Close to my mini goal of 60 Kgs for 10! 🤟🏻
Song:"Battle Hymn" - Manowar
Follow me also on Bitchute, Odysee, and YouTube!
Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/
Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e
YouTube: VENDETTA
https://youtube.com/user/9VENDETTA
-
LIVE
The Bubba Army
20 hours agoIsrael SMASHES Iran! - Bubba the Love Sponge® Show | 6/13/25
6,962 watching -
LIVE
Lofi Girl
2 years agolofi hip hop radio 📚 - beats to relax/study to
2,922 watching -
47:23
Man in America
16 hours agoThe Billionaires Are Hoarding Cash—THEY KNOW WHAT'S COMING w/ Collin Plume
55.7K8 -
2:09:32
Side Scrollers Podcast
19 hours agoThese People Are Insufferable Twats | Side Scrollers Live
36.1K9 -
2:57:50
The Pascal Show
19 hours ago $1.51 earnedDIDDY TRIAL LIVE! Jane Doe 'Victim #2' Defense CROSS! Diddy Trial Day 22
10.3K -
7:58:54
TheBeardedNerdd
8 hours ago🔴 LIVE- Tarkov Labs and what not
7.02K1 -
13:28
Actual Justice Warrior
18 hours agoBaltimore Squatters STEAL Taxpayer Funded Housing
29.6K3 -
LIVE
DoldrumDan
6 hours ago $0.17 earnedRAREST WEAPON - CHALLENGE RUN - First Playthrough - Elden Ring ?! DAY 18
135 watching -
LIVE
darkprometheus112
7 hours ago $0.18 earnedContinuing MindsEye l Day 2
50 watching -
LIVE
B_DubzZ
1 hour ago🔴Live | Warzone
91 watching