Traditional Asian diet for weight loss: top tips to lose weight without exercise

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3 years ago
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Diet Weight Loss Weight Management Healthy Habits Eat Healthy Food Healthy Food Lose Weight

Disclaimer: if you have issues with weight speak to your doctor.

This video talks about healthy eating habits. In particular, traditional diets from asia. Those that eat traditional Asian diets like in China and Japan, tend to be slimmer. Results will be different person to person. But these eating habits have helped many people successfully lose weight.

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