5 Yoga Poses for Weight Loss, Strength & Flexibility | Daily Routine, 15 Mins, At Home, Intermediate

Join Myra for a short class to support your weight loss journey and overall health. Check out the rest of her Weight Loss Yoga Program here:
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Myra's "Get Your Body Back" program is available on our App & Free with Amazon Prime:
♥ https://www.amazon.com/Power-Yoga-Sequence-Breakdown/dp/B07NC59VJD/

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♥ 1- Hour Power Yoga for Weight Loss with Myra Shaikh-- Watch it on YogaPlus or Free with Prime:
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