Work The Whole Body With JUST A Resistance Band

I love the loop bands! You can get a great workout and you can take the equipment with you anywhere:)
Also, with wrist pain it can be difficult to grip a weight, or even a band. This workout for the whole body, doesn't place any stress on the wrists.
Loop bands:https://amzn.to/3qJdeC3

To sign up for my newsletter:
https://www.drkristieennis.com

Order your Derma Edge here:
https://www.drkristieennis.com/derma-...

Body Vitality Series:
https://www.drkristieennis.com/body-vitality

Help support me on Patreon:
https://www.patreon.com/user?u=12504357

Disclaimer:
I am an Amazon Associate. Purchases you make with the affiliate links help support Dr Kristie Ennis Youtube channel. Thank you:)