Quiet time - 7-3 #jftguy #jft "Just for Today N A" Daily Meditation

Is NA for me?
This is a question every potential member must answer for themselves. It may help to read some of our informational pamphlets, starting with

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"Am I an addict?"
https://m.na.org/?ID=ips-an-an-IP7 Addict?
and
"Welcome to NA".
https://www.na.org/admin/include/spaw2/uploads/pdf/litfiles/us_english/IP/EN3122.pdfA.doc

If you’re an addict, NA can help. "Narcotics Anonymous offers recovery to addicts around the world. We focus on the disease of addiction rather than any particular drug. Our message is broad enough to attract addicts from any social class or nationality. When new members come to meetings, our sole interest is in their desire for freedom from active addiction and how we can be of help." (It Works: How and Why, “Third Tradition”)
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If you’re planning to attend your first meeting, you may also be interested in IP #29, "An Introduction to NA meetings
"https://www.na.org/admin/include/spaw2/uploads/pdf/litfiles/us_english/IP/EN3122.pdfetings."
****ATTEND ZOOM MEETINGS ANYWHERE IN THE WORLD******
https://na.org/?ID=virtual_meetings#find
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My Facebook Page (Progress not perfection) @jftguy *************************************************************************************
The Digital version of Just for Today
https://www.cwpascna.com/wp-content/uploads/2020/06/JustForToday.pdf

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Just For Today
Daily Meditations for Recovering Addicts
July 3
Quiet time
"Many of us have found that setting aside quiet time for ourselves is helpful in making conscious contact with our Higher Power:"
Basic Text, p.92
Most of us pay lip-service to the value of conscious contact with a Higher Power. Yet how many of us consistently take time to improve that conscious contact? If we've not already established a regular regimen of prayer and meditation, today is the day to start one.
A "quiet time" need not be long. Many of us find that twenty to thirty minutes is enough time to quiet ourselves, focus our attention with a spiritual reading, share our thoughts and concerns in prayer, and take a few moments to listen for an answer in meditation. Our "quiet time" need not be lengthy to be effective, provided it is consistent. Twenty minutes taken once a month to pray will probably do little but frustrate us with the poor quality of our conscious contact. Twenty minutes taken regularly each day, however, renews and reinforces an already lively contact with our Higher Power. In the hustle and bustle of the recovering addict's day, many of us end up going from morning to night without taking time out to improve our conscious contact with the God we've come to understand. However, if we set aside a particular time of the day, every day, as 'quiet time," we can be sure that our conscious contact will improve.

Just for today: I will set aside a few moments, once I finish reading today's entry, to
pray and meditate. This will be the beginning of a new pattern for my recovery.

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