Shoulder Workout For Women Over 50

Shoulder Workout For Women Over 50..and a few brave men!

Try these out and post your comments below!

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I work with women over 40 years young (and a few brave men), who struggle with stress, weight loss and body changes and desires to be healthier, happier, sexier, fit and have vibrant energy  while feeling really good about yourself!

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• 7 Day RePlenish Juice Detox Experience
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Cheryl Harris Enterprises
Wellness | Fitness | Lifestyle Expert
Your Get L.E.A.N. Lifestyle Coach
www.cheknows.com