Exploring the world after lockdown!

Being in lockdown has been a challenging experience for many of us. As movements are now being made towards easing restrictions completely and people are starting to talk about what things might look like, it is completely normal to feel worried about life after lockdown.

Whilst plenty are fantasising about diving headfirst into a sweaty, crowded dance floor and hugging their friends, others are feeling more apprehensive at the thought of readjusting to life after lockdown.

You may be worried about using public transport, seeing people from other households, or going back into University or your part-time job, for example.

Going back to ‘new’ old routines will feel unusual and can even make us fearful, anxious, frustrated, angry or nervous. It's important to try and understand our now-established patterns of thinking, behaving, and feeling.

Throughout the pandemic, we've developed new habits. Life after lockdown is a chance to reset. It’s unlikely we’ll ever get an opportunity like this again. Don’t wish it away; look for the silver lining because there is one for everyone!

Thank you all, Mario.

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