MELATONIN FOR SLEEP

Melatonin for sleep is now widespread around the globe. In some countries, melatonin is only available with a prescription and is considered a drug. In other countries, melatonin is considered a dietary supplement and is sold over the counter. People who are medication averse flock to melatonin as an alternative to traditional medications. Today, melatonin is recognized as a viable sleep aid in many countries and has received approval for a variety of sleep-related disorders. Although the drug was relatively safe in adults and children, it can have drug-drug interactions with other medications. Melatonin on rare occasions may also cause severe side effects. For these reasons, we recommend you discuss any medication you start with your family doctor, even if the medication is sold over the counter. Melatonin is a useful drug /supplement for use in a variety of sleep disorders, including primary insomnia.