Yoga for Flexibility, Daily Routine, Low Back Pain Relief, Controlled Range of Motion, Leg Stretches

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5 years ago
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Julia Marie teaches you how to improve flexibility safely and effectively with a focus on hamstrings, healthy knees and hips.
♥ Julia's latest 30 Day Yoga Power Up Program: https://www.amazon.com/Day-17-Hurderlers-Balance-Challenge/dp/B085RN15HQ/
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♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

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♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

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Related Videos:
Yin Yoga for Deep Sleep ♥ Relaxation, Pain Relief, Stretch, 30 Mins | 30 Day Yoga Julia Marie Day 20
https://youtu.be/taHSyI-XxRo

30 Day Yoga for Weight Loss with Julia Marie ♥ Recovery Flow to Optimize Fat-Burning 30 Mins, Day 7
https://youtu.be/YtySYMUASGE

Daily Yoga Routine for Low Back Pain ♥ 10 Mins Pain Relief, Spinal Flexibility, Psoas Stretch, Hips
https://youtu.be/V95_fT9Gm0I

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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