Ciara and Julia - Connecting to our inner world

Ciara and Julia discuss connecting to the inner world of our bodies. The importance of slowing down and being present. Trusting in the process and accepting the each moment. Being kind to ourselves and non judgmental.

Here are my links below to access a private session:
Website - www.mindfulways.co.uk
Email – mindfulwayskent@gmail.com

Julia's email for access to private sessions:
celina369@gmx.net

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