5 years ago

126

Study Music Alpha Waves: Relaxing Studying Music, Brain Power, Focus Concentration Music.
Study can be isolating, boring and repetitive. Listening to music can improve a person's mood, provide 'company' and make the tedium more tolerable. Our brains release the feel-good neurochemical dopamine when we listen to music, which makes us happier and more relaxed. Stressed-out students may find music calms them down and relieves their anxiety.

Music is certainly stimulating and can keep a person mentally alert. There is much evidence that music training improves brain function and structure ... but listening to music while trying to concentrate on something else is another matter entirely.

The sound of silence
While music is a great motivator for routine and repetitive tasks, listening to music can never be a completely passive activity. No matter how 'background' the music may be and how little we notice it, the brain is still processing sound signals.

Almost all research in this area has shown that problem solving and memory recall tasks are performed better in silence than with any kind of background noise.

Random background noises, however, prove even worse. Studies have shown that sounds like vacuuming, sneezing, roadworks and children yelling outside have a more detrimental effect on concentration than listening to music. If you need to focus in a noisy environment, playing gentle music to mask the distracting background racket may well be beneficial. Or use those noise-cancelling earphones to create a silent space for study.

Is some music more conducive to study than others?

Clearly thrash metal played at full volume is going to be more distracting than gentle string concertos. But any music with lyrics, up-tempo beats or a catchy hook is likely to disrupt concentration. If you find yourself tapping your toe or humming along to a song while studying, you have chosen the wrong music! If you're dancing and singing the chorus into your hairbrush - you've definitely chosen the wrong track!

When it comes to unobtrusive background music, 'bland' would be the key word. Think gentle, accoustic, light strings, movie soundtracks, ambient water sounds - familiar, regular music with no surprises or break-out rhythm sections.

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We publish new meditation music on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone, which you can listen to before or after work or studying.

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All the adversity I've had in my life, all my troubles and obstacles, have strengthened me... You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.
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Don't miss our Playlists : https://www.youtube.com/c/TeraMangalaMeditationMusic/playlists

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If you want more, please SUBSCRIBE :
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https://ko-fi.com/teramangala

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Feel free to Like👍🏻, comment and don't forget to🔔 click on the Gong 🔔! to be warned of all new meditation music published every week.

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Don't miss our playlists :
🌀 Black Screen Meditation Music :
https://www.youtube.com/watch?v=v01rKoDmSCc&list=PLNwbqfhvVd57nPp-XDgxvazy6L0N3OPuW
🌀 Binaural Beats Meditation Music :
https://www.youtube.com/watch?v=j4nYVhPjvDA&list=PLNwbqfhvVd56-Xw7dtvBQK_lt5kxJ410g
🌀 Meditation Relaxation Orchestral Music :
https://www.youtube.com/watch?v=PB8UZqjMXNM&list=PLNwbqfhvVd55aUDk0ZfvKpqbWs3dSMxFm
🌀 Ultra Deep Meditation Music :
https://www.youtube.com/watch?v=j4nYVhPjvDA&list=PLNwbqfhvVd57qlqaSV9kSeLd1blf1yM-5
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Our tracks suits for Astral Travel, OBE Out Of Body Experience, Astral Projection, Inner Journey, Astral Projecting, Astral Plane Trip, Mind Trip, Lucid Dreaming...

With all my Metta
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Enough reading, enough talking, let's meditate together now!

Website : https://www.teramangala.com/

To listen to our other relaxing music, don't forget to subscribe :
https://www.youtube.com/c/TeraMangalaMeditationMusic/?sub_confirmation=1

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#TeraMangala #MeditationMusic #AmbientMusic #RelaxationMusic #SleepMeditation #SleepingMusic #YogaMusic #DeepSleep #RelaxMusic #SleepSounds #HealingMusic #ChakraHealing #PositiveEnergy

If you want to use Tera Mangala Meditation Music in your own video, you can buy an exclusive license https://fvrr.co/3vYEgZx

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You can buy and download this track :
https://teramangalameditationmusic.bandcamp.com/track/ambient-music-for-focus-and-inner-journey-alpha-binaural-beats-memory-relaxing-concentration

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