Joe Rogan - The Art of Being Completely Alone And Really Enjoying It

Meditation isn’t hard. All you have to do is sit there and do nothing. Just sit down. Close your eyes and say, “I’m just going to give myself a break for an hour. This is my hour off from life. This is the hour I’m not going to do anything.

If thoughts come, thoughts come. I’m not going to fight them. I’m not going to embrace them. I’m not going to think harder about them. I’m not going to reject them. I’m just going to sit here for an hour with my eyes closed, and I’m going to do nothing.''...Joe Rogan - The Art of Being Completely Alone

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🎓 ABOUT NAVAL RAVIKANT :

Naval Ravikant is an Indian-American entrepreneur and investor. He is the co-founder, chairman and former CEO of AngelList. ... Ravikant is a Fellow of the Edmund Hillary Fellowship. He is also a podcaster who shares advice on pursuing health,wealth and happiness.

🎓 ABOUT JOE ROGAN :

Joe Rogan is a comedian, commentator and podcaster, who is polarizing to say the least, with the internet often split into two tribes: those who love the podcast host for his outspoken views, and those who find him too tough to bear.

But the host of The Joe Rogan Experience, which is on Spotify and YouTube, is a bona fide internet celebrity, with millions of fans who hang on his every word and a platform that attracts some of the biggest names in business and entertainment – including Tesla founder Elon Musk – to spill the beans in front of his microphone.

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