Ketogenic Foods You Can Eat- Ketogenic Diet Meal Plan

Pick keto-friendly foods with a very low carbohydrate content, such as cheese, veggies with genuine butter, meat, fish, and other seafood. Avoid foods that are heavy in carbohydrates, such as bread, rice, potatoes, and sweets.
Without ever measuring a single calorie, eating ketogenic foods can help you feel better, lose weight, and improve your health.