Farm | Who likes lettuce?

Lettuce is cultivated as a leaf vegetable and it has numerous health benefits. There are different types of Lettuce and these include iceberg, Romaine, Crisphead, Butterhead to mention a few. All of these are very nutritious.

Below are some reasons you should eat more lettuce:

► Better Sleep
► 20% Protein
► Protects Against Cancer
► Prevents Heart Disease
► Low-Calorie Content

So, with all that, I can only tell you one thing:

Eat more lettuce, okay?

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