Military FULL BODY Workout | No Equipment Needed | British Army Fitness

#BritishArmy #Fitness #Workout

Workout

2 rounds
30 seconds work 15 seconds rest

Exercises
Seasaw
Spiderman press ups
Plank Hip dips
High Knees
Diamond press ups
Mountain climbers
Squats

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** Tactical Warrior Apparel https://tacticalwarriorapparel.com/
** Relex Nutrition Supplements https://www.reflexnutrition.com
Use Code PTHOLLMAN610

** Email me at chfitnessandnutrition@outlook.com

** Instagram https://www.instagram.com/craighollman/
** Tactical Warrior Apparel Instagram https://www.instagram.com/tacticalwarriorapparel/
** British Armyhttps://www.army.mod.uk
** Household Cavalry For the Household Cavalry - https://www.army.mod.uk/who-we-are/corps-regiments-and-units/royal-armoured-corps/household-cavalry/
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Disclaimer - Everything you see and I say is all my own personal opinion and I work alone and not with any military organisations.