My hangboard routine for rock climbing...it helped big time!!!
Hey all, this is how I train hang board for my climbing. This along with grip strength training is all I do to help my climbing besides actually climbing. I recently sent my first few V5's and a V6, after being in the gym for a few weeks since the shutdown!! I attribute my gains to the training I've done while not having been able to climb.
Five Acre Farm is dedicated to enjoying the simpler things in life and sharing my experiences, adventures, and activities with everyone!
Filmed on GoPro.
Edited with Movie Maker 10 Pro.
Facebook - https://www.facebook.com/FiveAcreFarmNH/
Instagram - https://www.instagram.com/five_acre_farm_nh/
Ello - https://ello.co/fiveacrefarm
Twitter - https://twitter.com/Five_Acre_Farm
Parler - https://parler.com/profile/FiveAcreFarm/media
BitChute - https://www.bitchute.com/channel/mB7EI7iY16rJ/
-
0:15
The Krishool Journey TV
2 years agoFirst Time Rock Climbing
4 -
3:02
KGUN
2 years ago'Climbing helped me build my confidence:' Studies show rock climbing can be therapy
1 -
22:47
Cowboy Jack - Videos for Kids
2 years agoRock Climbing Kids | Cowboy Jack
27 -
0:24
KTNV
2 years agoCCFD helps kids embrace rock climbing
2 -
1:01:42
The StoneZONE with Roger Stone
5 hours agoEric Adams and P. Diddy To Be Indicted? EPIC NYC Corruption Exposed | The StoneZONE
4.57K13 -
2:20:35
WeAreChange
5 hours agoPfizer SUED For Misleading Covid Vaccine Marketing!
35.1K22 -
50:37
Edge of Wonder
8 hours agoGobekli Tepe: Evidence Found that Proves Noah’s Flood is Real
14.8K7 -
1:25:59
TheMonicaCrowleyPodcast
7 hours agoThe Unseen Power Plays of the Left
29.5K11 -
LIVE
Right Side Broadcasting Network
3 days agoLIVE REPLAY: President Trump Delivers Remarks in Racine, Wisconsin - 6/18/24
5,091 watching -
1:19:25
Redacted News
7 hours agoBREAKING! NATO & Russia are 3 MONTHS away from FULL WAR, Serbia and Hungary warn | Redacted Live
104K219