Guided Meditation For Beginners | Day 1 | 30 Days Meditation Challenge

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✨ Sign up for the whole challenge here (it's free!) 👉 https://meditationchallenge.gr8.com/

We are starting out with the easiest type of meditation - guided meditation. When starting out, having an expert lead you through the basic steps of your meditation practice is recommended. With guided meditation, all that’s required is that you listen and let yourself be guided.

Let me know how the meditation went in the comments! 😀

When you have completed the challenge I will send you a gift - my course Raise Your Frequency To Attract Your Dream Life! 😍 All you need to do to get the course for free is:

1. Announce on social media that you accept the 30 Days Meditation Challenge. Tag @thespiritnomad and #30daysmeditation
2. Complete every meditation and leave a Youtube comment when you are done.
3. When you have completed the challenge, send an email to info@thespiritnomad.com with a screenshot of your post, and I will send you the course.

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I'm Julia, an ex-Google employee turned nomad with the mission to help spiritual seekers awaken their power, create a life of freedom, and step into their purpose and passion. Julia works as a Freedom Coach and in her course Cubicle To Digital Nomad she teaches people how to leave their office jobs and transition to soul-aligned work they can do from anywhere.
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#meditationchallenge #30daysmeditation #guidedmeditation