Episode 74 - Perfectionism
1 year ago
2
On this episode of The Health & Happiness Podcast, we talk about perfectionism. As this goes almost hand in hand with people pleasing tendencies, we thought this would be the perfect follow up to our last episode. Lauryn gets real and raw and shares a past journal entry and her own struggles with perfectionism, and as always, we share some strategies to try to overcome these tendencies.
https://www.webmd.com/balance/features/how-to-overcome-perfectionism
https://caps.umich.edu/content/coping-perfectionism
https://psycnet.apa.org/fulltext/2018-27801-001.pdf?auth_token=7f4cf35116e6a5ed8ceec26f2b6c3355ded0ac3d
https://journals.sagepub.com/doi/full/10.1177/0734282919881928
Loading comments...
-
3:15
Beware of Wolf
5 months agoEpisode 9: Eluding the Perfectionist
-
1:52
Gordon and Cherise
9 months agoPerfectionism: The Misguided Creativity - Ep. 136 Clip
4 -
5:46
JediHealing
4 years agoThe Paradox Of Perfectionism In Life And Creation - Jed Shlackman, M.S. Ed.
6 -
1:09:07
Angel7227
4 months agoBreaking Free from the Paralysis of Perfectionism | Ep. 14
1 -
3:42
DonGio29
1 year agoReactions to Imperfects episode 1
122 -
0:56
certifiedhealthnut
8 months agoPerfectionism may seem like the goal, but it’s the journey of growth, learning, and embracing our
44 -
23:29
The Catholic Midlife
10 months agoEpisode 80 - Me, My, and Your Perfectionism
3 -
34:50
The Wealthy Ironworker Podcast
3 months agoEpisode 13 - Why You Should Always Pursue Excellence
21 -
4:29
AmandaBretz
1 year agoGood Intentions Episode 17 - Treat Yourself to the Best
-
9:04
Awakened_Being
1 year agoOvercoming Perfectionism
1