20 min Slow Journey into Mindfulness and Awareness Meditation.
Sit back and relax to this hypnotic Mindfulness Meditation to be transported into the deeper confines of our universe, to see that something is out there bigger than ourselves, and to become immersed into another world for a time to relieve stress, anxiety, and any other pent-up emotions.
This music can be used for yoga, stretching, spa time, massage, or just for when you need to relax.
If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw
Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ
Connect with me!!!
Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com
Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/
Writing and Body Language website: www.writinghealthandcbd.com
Twitter: https://twitter.com/SharleneAlmond
Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel
Pinterest: https://www.pinterest.com/sharlenealmond/
LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/
Instagram: https://www.instagram.com/writinghealthandcbd/
Sources
• Images obtained from Canva.com
• Music obtained from NaturesEye from Pixabay.com
• Videos obtained from Canva.com
In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!
LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective.
#mindfulness #meditation #relaxation
-
12:01:38
Purrfect Music
6 days ago $1.22 earnedBest of Eastern Europe Composers – Chopin, Mahler, Dvořák, Liszt, Schmidt… And More!
3.87K5 -
LIVE
The Incredible Salt Mine
15 hours agoCount Dankula, Bearing & TheQuartering On Trump Debate & More
546 watching -
LIVE
Tactical Advisor
4 minutes agoNew Vault Room Wall w/ My Brother - Vault Room Live Stream
139 watching -
30:34
Mr. Build It
4 days agoSave $$$ With This Diy Sprinkler System And Grass Combo!
2.45K9 -
1:07:15
Steve-O's Wild Ride! Podcast
3 days ago $0.39 earnedSteve-O’s New Face Tattoo (The Whole Story) - Wild Ride #220
1.93K -
LIVE
The Bitcoin Family
9 hours agoBITCOIN , BLOCKCHAIN AND LIFE AMA
238 watching -
LIVE
Matt Kohrs
10 hours agoQuadruple Witching Insanity, Stocks Falls & Crypto Plummets || The MK Show
1,344 watching -
11:39
VIVA TV
22 hours agoPasta & Pinot Night! Spaghetti and Clams | Kiki Kuisine | Joey Camasta
5001 -
LIVE
MissesMaam
1 hour agoGroovin' On A Friday 💚✨ | BeatSaber
249 watching -
LIVE
Wendy Bell Radio
5 hours agoThe Great American Grift
9,299 watching