Is Balsamic Vinegar Keto-Friendly?

Is Balsamic Vinegar Keto-Friendly?

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Balsamic vinegar is a popular salad dressing due to its spicy kick and sweetness. It goes well with fish, vegetables, poultry and meat. But is balsamic vinegar keto and can you have it on a ketogenic diet? This post talks about using balsamic vinegar on keto, five tasty recipes, and some low-carb alternatives. Can You Have Balsamic Vinegar On Keto? You can eat balsamic vinegar on a ketogenic diet, but it’s essential to always read the label.  Most balsamic vinegar brands add sugar and concentrated grape juice, resulting in one tablespoon containing over 10 grams of sugar. So if you...
Source: https://theketoupdate.com/is-balsamic-vinegar-keto-friendly