A Walk In Nature // Sleep Meditation for Women

2 years ago
5

To decompress is sometimes as easy as a walk in nature. Come down that path, listen to the swaying of the trees within, the chirping of crickets, and the air playfully moving around. Sink in deeply into your bed and dream peacefully tonight.

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If you just tune in a bit,

If you bring your attention inside.

You can hear the soft symphony,

The sounds of nature far and wide.

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#sleepmeditation
#walk
#nature

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.

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