Lunchtime Relaxation 1: relaxation, stressful day, rest, calm, nap

Lunchtime is a time to recharge ... both physiologically and mentally. Eating a proper diet can recharge you physiologically. Mental recharge requires rest and meditation.

This short video is created for people who are busy. Lunchtime is the only time to get away from work. So close your eyes for a while and listen to the music. Empty your mind for a moment. Rest. Be refreshed. Be recharged.