Patellar Tendon Isometric: Starting From Ground Zero
2 years ago
33
#kneepain #patellartendon #basketball
2 Exercises For Jumper's Knee: https://rumble.com/v18dsfx-jumpers-knee-what-it-is-and-how-to-fix-it.html?mref=162r1v&mc=7kmda
A great exercise to try when you feel like any weighted movements/holds are causing you knee pain!
Be sure to check out The Rock Doc on all platforms!
Facebook - The Rock Doc
Instagram - @rock.doc.hoops
Tik Tok - @rock.doc.hoops
Rumble - RockDocHoops
Patreon - The Rock Doc
Locals - The Rock Doc
Loading comments...
-
1:58:49
The Charlie Kirk Show
2 hours agoThe New Jersey Drone Mystery + "Only" 26 J6 Informants + Pop Culture Power Hour | Kelly | 12.13.24
63.5K15 -
29:49
Brewzle
2 hours agoThis Distiller Is The Mad Scientist Of Corn
9543 -
17:53
Misha Petrov
15 hours agoWoman Sleeps with 100 Men in One Day, Plans 1,000 Next?! The Sad Reality of OF Culture
7.63K53 -
49:45
The Dan Bongino Show
4 hours agoBONGINO REACTS: Best Clips Of 2024 - 12/13/24
406K824 -
LIVE
The Dana Show with Dana Loesch
2 hours agoNO ANSWERS FOR MYSTERY DRONES | The Dana Show LIVE On Rumble!
647 watching -
1:00:30
Dr. Eric Berg
3 days agoThe Dr. Berg Show LIVE December 13, 2024
36.3K11 -
1:04:17
The Rubin Report
3 hours agoElizabeth Warren Gives Excuses for CEO Murder in Interview That Could Destroy Her Career
62.6K55 -
55:38
Steven Crowder
4 hours ago🔴 Donald Trump is About to Inherit a World on The Brink | What Happens Next
158K175 -
LIVE
Film Threat
16 hours agoKRAVEN THE HUNTER + THE WAR OF ROHIRRIM + LOADS OF REVIEWS! | Film Threat Livecast
209 watching -
1:04:56
The Big Mig™
3 hours agoGlobal Finance Forum Powered By Genesis Gold Group
15.9K4